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Explore insights and inspiration on holistic health, Ayurveda, nutrition, and yoga to help you live a balanced, mindful life—one step closer to your true nature.
My Hot Toddy with a Twist
Are you a teetotaller that finds himself/ herself having to drink only sugar laden mocktails and soft drinks at parties? OR Are you...
Karnica Singh
Dec 31, 20211 min read
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My Easy Boozy Eggless Tiramisu
All desserts aren't created equal. And if you are watching your weight you needn't shun all desserts. It is just about establishing a...
Karnica Singh
Dec 29, 20212 min read
63 views
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My Nani's Kheer
This recipe is very close to my heart; it's nothing special but the secret is in the technique and all the love and patience that goes...
Karnica Singh
Oct 25, 20212 min read
36 views
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Bringing back Bone Broth
A gut-healing, joint-lubricating, soul-nourishing glittering golden elixir! Homo sapiens were originally hunters and gatherers and...
Karnica Singh
Feb 5, 20212 min read
49 views
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My party staple - Hummus
All of my clients, at one point or another in the program, have asked me that how should they eat healthy when they have a party at home,...
Karnica Singh
Jan 21, 20212 min read
119 views
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My Crazy Christmas Cake
I have no rules with food, except one - if you want to eat cake, bake it yourself! This one is called "crazy" because bakers might really...
Karnica Singh
Dec 30, 20202 min read
58 views
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My Red Soup for Christmas
I am a total "warm soups, fuzzy socks, cozy pyjamas and holiday movies" person on Christmas eve! And, keeping with the colour theme,...
Karnica Singh
Dec 22, 20202 min read
52 views
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Raab
A heart warming, traditional beverage from the golden land of Rajasthan. Only traditional foods have a way to nourish your mind, body and...
Karnica Singh
Dec 19, 20202 min read
114 views
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My Winter Broccoli Almond Soup
Winters in Delhi can be such a thing that there's even a popular song called #DilliKiSardi solely dedicated to it; beautiful but frickin...
Karnica Singh
Dec 14, 20202 min read
93 views
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Buckwheat Crepes & Paneer in White Gravy
Buckwheat aka Kuttu, has got nothing to do with wheat, is not even a grain, rather a seed that is used like a grain.
Karnica Singh
Oct 21, 20203 min read
83 views
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Gatta Curry & Bajra Roti
The desert state of Rajasthan in India, had very little fresh produce and for a limited period of time during the year, for centuries....
Karnica Singh
Jul 9, 20203 min read
153 views
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Safed Maas - a nut based, white mutton curry!
The Swiss don't get unhealthy eating cheese, the French eating all that butter, Pakistanis relishing their biryanis and neither do the...
Karnica Singh
Jul 7, 20202 min read
91 views
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My Summer Mango Pudding Breakfast
Indian summers are just not Indian summers without Mangoes. Here's a great way to eat them for breakfast while still getting your...
Karnica Singh
Jul 6, 20201 min read
42 views
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The Indian Comfort Food - Rajma Chawal
This North-Indian favourite is a comfort food for millions. I'm sure everyone has their own version of this classic however, here I’m...
Karnica Singh
Jul 3, 20202 min read
78 views
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My 'Healthier' than restaurant's Butter Chicken!
The phrase "Butter Chicken" first appeared in print in 1975 as a specialty of the house at Gaylord Indian restaurant in Manhattan.
Karnica Singh
Apr 18, 20202 min read
76 views
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World's Most Instagramable Coffee
Ok, 'instagramable' is not a word, but you get it. This is going the be the simplest recipe that'll make you look like the best barista...
Karnica Singh
Mar 27, 20202 min read
183 views
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