Your Ultimate Guide for Happy & Healthy Living

Why you should never pressure cook your lentils and beans, and my easy trick to cook them faster!

Here's a few things that you need to understand first about anti-nutrients in foods, especially in legumes and beans. Imagine if you were...

My Nani's Kheer

This recipe is very close to my heart; it's nothing special but the secret is in the technique and all the love and patience that goes...

Bringing back Bone Broth

A gut-healing, joint-lubricating, soul-nourishing glittering golden elixir! Homo sapiens were originally hunters and gatherers and...

My party staple - Hummus

All of my clients, at one point or another in the program, have asked me that how should they eat healthy when they have a party at home,...

My Red Soup for Christmas

I am a total "warm soups, fuzzy socks, cozy pyjamas and holiday movies" person on Christmas eve! And, keeping with the colour theme,...

Raab

A heart warming, traditional beverage from the golden land of Rajasthan. Only traditional foods have a way to nourish your mind, body and...

My Winter Broccoli Almond Soup

Winters in Delhi can be such a thing that there's even a popular song called #DilliKiSardi solely dedicated to it; beautiful but frickin...

Buckwheat Crepes & Paneer in White Gravy

Buckwheat aka Kuttu, has got nothing to do with wheat, is not even a grain, rather a seed that is used like a grain.