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Join date: Sep 3, 2024
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Jan 25, 2025 ∙ 4 min
Unlocking True Holistic Health: Why is it that so many of us, despite our efforts, are feeling stuck in our health journey or are even worse off?
Struggling with your health despite trying everything? Learn how the Pancha Kosha's holistic approach can transform your well-being.
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Jan 1, 2025 ∙ 4 min
Transforming Lives Through Health Coaching – The Future of Wellness in India
In a rapidly globalizing world, India finds itself at a crossroads when it comes to health and well-being. The adoption of sedentary...
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Dec 24, 2024 ∙ 3 min
Why Anxiety Peaks at Night—and What Ancient Wisdom Reveals About It
Why does anxiety peak at night? Explore the connection between biological rhythms and Ayurveda’s wisdom on Vata imbalance. Let’s reflect...
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Karnica Singh
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