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Join date: Sep 3, 2024
Posts (52)
Apr 30, 2025 ∙ 4 min
Your Cravings Are Not Your Enemy— 6 Causes & Simple Indian Fixes
What if your 3 PM samosa craving isn't hunger - but your body's cry for help? Ayurveda reveals how AC offices secretly dehydrate us, why stress gets us order in rich foods, emotional emptiness makes us crave desserts and how modern life hijacks our natural wisdom. Discover the 6 hidden causes behind your cravings - and the ancient Indian fixes that work when willpower fails...
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Feb 26, 2025 ∙ 3 min
I Did These 6 Things for 21 Days—And Reduced My PMS by 90%
Struggling with PMS? I reduced mine by 90% in 21 days with 6 simple changes. As I approach my 38th birthday, I’ve noticed my PMS symptoms...
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Jan 25, 2025 ∙ 4 min
Unlocking True Holistic Health: Why is it that so many of us, despite our efforts, are feeling stuck in our health journey or are even worse off?
Struggling with your health despite trying everything? Learn how the Pancha Kosha's holistic approach can transform your well-being.
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Karnica Singh
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