Core Prakriti is more than a wellness program—it’s a guided journey to reclaiming your health, rooted in the transformative power of health coaching. Over six months, this program integrates Modern Nutrition, Ayurvedic wisdom, and Yoga practices to address deep-seated health concerns like hormonal imbalances, autoimmune conditions, and chronic stress.
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Through a personalized coaching approach, you'll set your goals and discover strategies tailored to your unique needs and Prakriti. With techniques like motivational interviewing and positive psychology, this program empowers you to create lasting habits, align your body and mind, and achieve sustainable well-being.
Whether you're navigating chronic health issues or seeking balance, Core Prakriti offers the tools, time, and support to transform your life, one step at a time.
