karnicaOct 19, 20214 minI went cold turkey on Wheat and Rice for 7 days! here's what happened...Let's start with some confessions. Yes, I used to be the person that made fun of vegetarians. Yes, I used to be the person that mocked at...
karnicaJan 21, 20212 minMy party staple - HummusAll of my clients, at one point or another in the program, have asked me that how should they eat healthy when they have a party at home,...
karnicaDec 19, 20202 minRaabA heart warming, traditional beverage from the golden land of Rajasthan. Only traditional foods have a way to nourish your mind, body and...