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Cereals, Millets & Pseudocereals - The CMT rule and Why eating a variety is essential!
We are a country that predominantly eats Wheat and Rice as staple grains, and we are also a country where a large segment of the...
Karnica Singh
Nov 30, 20204 min read


Is overeating the cause or the effect of weight gain?
The real question is - Is it just about people's lack of willpower, motivation and strength that leads to laziness and being overweight,...
Karnica Singh
Mar 30, 20202 min read
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