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Explore insights and inspiration on holistic health, Ayurveda, nutrition, and yoga to help you live a balanced, mindful life—one step closer to your true nature.
Karnica Singh
Oct 25, 20212 min read
My Nani's Kheer
This recipe is very close to my heart; it's nothing special but the secret is in the technique and all the love and patience that goes...
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Karnica Singh
Oct 22, 20215 min read
8 tips to getting healthier today, that aren't about diet or exercise!
We are all looking at actionable tips in a vast arena of complicated and at times conflicting information available in the area of health...
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Karnica Singh
Jul 7, 20215 min read
Why it is important to live a long life!
To many of you, who have clicked on this blog, the title might seem very confusing..why would even someone write about it...doesn't...
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Karnica Singh
May 10, 20213 min read
Facts for Glowing Healthy Skin that no one talks about
Do you look into the mirror and see dry dull skin, wrinkles, pores, and everything that doesn't seem right with your skin? Early ageing...
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Karnica Singh
Apr 7, 20213 min read
Mastering Meditation...how to know if you are really meditating when you think you are meditating!
Are you someone that gets told, time and again, to meditate for managing stress better but doesn't really know where to get started apart...
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