karnicaSep 13, 20216 minAcid & Acidity are not the same things!Here's everything you ever need to know about acidity and bloating. In my practice as an Integrative Nutrition Health Coach, one of the...
karnicaFeb 5, 20212 minBringing back Bone BrothA gut-healing, joint-lubricating, soul-nourishing glittering golden elixir! Homo sapiens were originally hunters and gatherers and...
karnicaDec 14, 20202 minMy Winter Broccoli Almond SoupWinters in Delhi can be such a thing that there's even a popular song called #DilliKiSardi solely dedicated to it; beautiful but frickin...