karnicaOct 19, 20214 minI went cold turkey on Wheat and Rice for 7 days! here's what happened...Let's start with some confessions. Yes, I used to be the person that made fun of vegetarians. Yes, I used to be the person that mocked at...
karnicaNov 30, 20204 minCereals, Millets & Pseudocereals - The CMT rule and Why eating a variety is essential!We are a country that predominantly eats Wheat and Rice as staple grains, and we are also a country where a large segment of the...