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Bringing back Bone Broth
A gut-healing, joint-lubricating, soul-nourishing glittering golden elixir! Homo sapiens were originally hunters and gatherers and...
Karnica Singh
Feb 5, 20212 min read


My Red Soup for Christmas
I am a total "warm soups, fuzzy socks, cozy pyjamas and holiday movies" person on Christmas eve! And, keeping with the colour theme,...
Karnica Singh
Dec 22, 20202 min read


Cereals, Millets & Pseudocereals - The CMT rule and Why eating a variety is essential!
We are a country that predominantly eats Wheat and Rice as staple grains, and we are also a country where a large segment of the...
Karnica Singh
Nov 30, 20204 min read
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