Your Ultimate Guide for Happy & Healthy Living

My Nani's Kheer

This recipe is very close to my heart; it's nothing special but the secret is in the technique and all the love and patience that goes...

8 tips to getting healthier today, that aren't about diet or exercise!

We are all looking at actionable tips in a vast arena of complicated and at times conflicting information available in the area of health...

Why it is important to live a long life!

To many of you, who have clicked on this blog, the title might seem very confusing..why would even someone write about it...doesn't...

#SelfLove is not a trend, it is a responsibility!

Covering yourself up with makeup, losing weight to look a certain way and wrapping yourself up in a dress that you see models in is not...

Facts for Glowing Healthy Skin that no one talks about

Do you look into the mirror and see dry dull skin, wrinkles, pores, and everything that doesn't seem right with your skin? Early ageing...

Mastering Meditation...how to know if you are really meditating when you think you are meditating!

Are you someone that gets told, time and again, to meditate for managing stress better but doesn't really know where to get started apart...