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Prakriti Connect to your real self

DISCOVER & EMBRACE YOUR PRAKRITI

Holistic Health, integrating

Modern Nutrition Science with Ayurveda & Yoga.

NATURALLY SIMPLE

Just like everyone has a unique fingerprint, each person has a particular pattern of energy - a distinctive combination of physical, mental and emotional characteristics that comprise a person's constitution, determined at conception and stays the same throughout our lifetime, similar to the modern concept of bio-individuality. In Ayurveda, this is what defines Prakriti.

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Prakriti, by Karnica, empowers people to take charge of their holistic health by blending Modern Nutrition Science with Ayurveda and Yoga, guiding them to make lasting lifestyle changes and bringing balance to their body, mind and soul.

Naturally Simple
Karnica Holistic Health Coach

Our Programs

SHOP OUR FAVORITES

Skincare Essentials for your Dosha type

Born from a passion for Ayurveda and a commitment to true wellness, our 100% eart-based skincare essentials are homemade and crafted with the highest quality organic raw materials. Inspired by working with people struggling with allergies, psoriasis, PCOS/PCOD, asthma and autoimmune conditions, we offer clean, transparent products that respect your skin—our body's largest organ—ensuring it absorbs only natural ingredients that are good enough to eat.

Skincare
Handmade Soap Bars

SIGNATURE
CLEANSING BARS

Our soaps are carefully curated for your unique skin type, blending organic butters and cold-pressed oils to create a nourishing cleanse. Free from palm oil and fragrances, they elevate your daily ritual with the purest essential oils. Because what you use daily should be as pure and intentional as the care you give yourself.

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THE PRAKRITI BLOG

"I saw myself beautifully transform into a healthier and happier version of me, losing 8 kgs in the fulfilling process that helped me heal emotionally, mentally & physically. After the birth of my second child, I believed losing weight was the only way to look & feel better. I gradually realised the need to be mindful in each and every moment of life, to be happy & healthy."

Chitralekha Goyal

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