Integrative Yoga Coach
Hi, I'm Karnica Singh. I am a certified Integrative Nutritionist and a Health Coach. I empower people to take responsibility for their health and achievement of their personal wellness goals by motivating, inspiring, and guiding towards long lasting lifestyle changes.
I am your cliché Engineer + MBA business executive; an ace scorer and an overachiever; an ambitious and driven person; but..what is more important to know is that I'm a girl who once didn't believe in myself and used to be an overworked and stressed corporate employee...all of which, in early 2018, led to an autoimmune breakdown. Now, how many of you have ever been in situations where you've felt that neither the best of doctors nor any amount of medication could ever help you!
Eventually I paid close attention to my intuition and took some radical decisions towards my health and well being - I signed up at Institute for Integrative Nutrition, NY.
Certified by the largest Nutrition School, I am trained in over a 100 dietary theories, different lifestyles and the way foods interact with our bodies based on our culture and preferences, while simultaneously incorporating the concept of Bio-individuality - the fact that there is no “one size fits all” diet.
I strongly believe that healthy relationships, regular physical activity, a fulfilling career and a purposeful spiritual practice can nourish your body and soul and enable you to Live your Best Life Today!